Collection: Infared Saunas

Infrared Sauna FAQ

Looking to enhance your wellness routine with the power of infrared heat? Below are answers to some of the most common questions about our Infrared Saunas to help you feel confident in your purchase.

What is an Infrared Sauna?

An Infrared Sauna uses infrared heaters to emit radiant heat that is absorbed directly by your body. Unlike traditional saunas that heat the air, infrared saunas warm you from the inside out, offering a deep, detoxifying sweat at lower temperatures (typically 120–150°F).

What are the benefits of using an Infrared Sauna?

Infrared saunas are loved for their wellness benefits, which include:

• Detoxification

• Improved circulation

• Pain relief and muscle recovery

• Stress reduction

• Skin purification

• Enhanced sleep quality

They are a gentle yet effective way to relax and rejuvenate—right in your own home.

Do I need a permit for an Infrared Sauna?

In most cases, indoor infrared saunas do not require a permit, especially if they are plug-in models. However, if you're installing your sauna in a dedicated structure or making electrical modifications (like hardwiring), local building codes may require a permit. We recommend checking with your local municipality for specific regulations.

Is installation difficult?

Not at all! Our infrared saunas are designed for easy at-home assembly. Most models come with pre-cut panels and simple clasp or bolt-together systems that can be installed in 1–3 hours with basic tools. No special plumbing or ventilation is required.

We also offer professional installation options in select regions—contact us to learn more.

Can I use an Infrared Sauna indoors or outdoors?

Most infrared saunas are designed for indoor use. However, we do offer outdoor-rated models that are weather-resistant and built to withstand the elements. Be sure to check your model’s specifications before deciding on placement.

How do I maintain my Infrared Sauna?

Infrared saunas are low-maintenance. After each session, simply wipe down the surfaces with a soft cloth. Occasionally clean the bench and interior with a natural, non-toxic cleaner. Avoid harsh chemicals. Always keep the unit dry when not in use to prevent moisture buildup.

How many people can fit in your Infrared Saunas?

We offer a variety of sizes including:

• 1-Person Compact Units

• 2–3 Person Mid-Size Saunas

• 4+ Person Family or Luxury Models

Each sauna’s product listing includes detailed sizing and capacity information to help you choose the right fit.

Are Infrared Saunas safe to use daily?

Yes, infrared saunas are safe for regular use, and many users incorporate them into their daily wellness routines. Sessions typically last between 20–45 minutes. As always, consult with a healthcare provider if you have underlying health conditions or are pregnant.

Have more questions?

We’re here to help! Contact our sauna wellness experts for personalized support and guidance as you explore the perfect infrared sauna for your lifestyle.